Personalized Program

Our Philosophy

We believe in a “whole person approach”, where each patient is treated as an individual with specific goals. We combine a holistic approach with an individualized treatment program to meet those goals.


Our Goals

  • Empower and educate our patients
  • Eliminate or manage pain
  • Correct faulty movement patterns or posture
  • Improve breathing and circulation
  • Decrease or prevent scar adhesions
  • Strengthen weak muscles
  • Improve flexibility
  • Correct joint mechanics
  • Improve coordination, balance, and endurance
  • Optimize functioning
  • Improve body mechanics
  • Prepare for pregnancy and delivery
  • Recovery from pregnancy and delivery
  • Accelerate post-operative recovery
  • Independence in performing home exercises


Your Initial Evaluation

In addition to your medical history, your comprehensive initial evaluation could include:

  • Pain assessment
  • Postural assessment
  • Sensation/reflex testing
  • Evaluation of range of motion, flexibility, strength, and endurance
  • Coordination and balance
  • Movement patterns and gait analysis
  • Functional abilities
  • Palpation of muscle tissue or trigger points
  • Scar tissue assessment
  • Joint mobility
  • Viscera mobility/motility
  • Specific pelvic floor and perineal assessment
  • Vulvar pain questionnaire
  • Bladder/Bowel questionnaire
  • Pain questionnaire
  • Bladder/Bowel diary
  • Fiber intake diary
  • Biofeedback


What might your treatment program include?

Your individualized program of treatment may include any or all of the following:

  • Abdominal Massage
  • Biofeedback
  • Breathing techniques
  • Core stabilization training
  • Craniosacral therapy
  • Deep tissue massage
  • Electrical stimulation
  • Feldenkrais approach
  • Functional movement patterns
  • Instruction in a home exercise program
  • Integrative manual therapy techniques
  • Joint mobilization
  • Cold laser therapy
  • Massage therapy
  • Moist heat/cold therapy
  • Myofascial release
  • Myofascial Pain Syndromes
  • Nerve/neural tension releases
  • Neuromuscular re-education techniques
  • Patient and family education
  • Pelvic floor rehabilitation program
  • Physioball® exercise instruction
  • Postural re-education
  • Prenatal Massage
  • Prescriptive therapeutic exercises
  • Real-time ultrasound
  • Relaxation training
  • Scar tissue/adhesion release
  • Soft tissue mobilization
  • Skin rolling techniques
  • Strain/counterstrain
  • Stretching
  • Transcutaneous electrical nerve stimulation (TENS)
  • Ultrasound
  • Therapeutic
  • Urogenital and visceral manipulation