Posts made in July, 2014

Painful Intercourse

Posted by on Jul 16, 2014 in Pelvic Floor Muscle Dysfunction

One in five women suffer from painful sex! Click here to read more Physical therapists specializing in pelvic floor muscle dysfunction can evaluate and treat painful intercourse!  

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Male Pelvic Floor Muscle Exercises or Kegels for Men!

Posted by on Jul 15, 2014 in Male Pelvic Pain

Featured today in the NY Times! Contracting your pelvic floor muscles can help improve sexual function, bowel and bladder function, supports the low back, and a well-trained pelvic physical therapist can teach you how to properly perform them! Click here to read more      

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Diastasis Recti

Posted by on Jul 6, 2014 in Diastasis recti

Using this awesome taping technique in conjunction with specific diastasis recti corrective exercises, manual therapies, use of an abdominal binder, and improved motor planning this patient had a reduction of a 3 finger diastasis recti width to 1.5 fingers and improved abdominal connective tissue appearance over several weeks. The inner or medial horizontal taping technique helped to approximate the rectus abdominus muscle (also known as the six-pack) and the outer or lateral taping, known as the “y” or “w” techniques, is indicated for support of connective tissues...

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